The sadness is back. Past few days have had spells of utter deep sadness to the core of my being. I feel like if I let go, I could cry forever but instead I continuously wipe tears trying to hide them. Sleep has been very bad again too,
Anxiety is high tonight, so bad I had to take an Ativan. Not sure what the trigger is exactly as sometimes there is no rhyme or reason. Daughter does have some friends over -maybe that’s it.
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