- Guilt
- Approval
- Turmoil
Feel like anything I feel like doing or want to do is being judged/criticized. (Not sure by whom) Feel like every part of me/my life is being scrutinized. Bedtime, wake time, meals, chores etc... Always carry a huge weight. Why can I not just be and be comfortable in any decision I make?
It feels like any emotion brings on anxiety and fear.
Anxiety bad tonight at the thought of driving youngest to university for class in the morning. I know I must do it, but it is causing me great stress/anxiety/fear.
Add comment
Comments