Day 509 - May 3, 2023

Published on 13 May 2023 at 10:55

Had therapy via video this morning. Was ok but today I am feeling a little conflicted. I was proud to report my big accomplishments. My visit to moms for a couple days and the cleaning of my room. It seemed to be received well by my therapist until towards the end of the session when I was made feel like I did it wrong. That priority for my energy should be ADL not extras and to only do extras when I have the extra energy to do it. I left the session thinking about what was said and feeling much less accomplished and again believing I can not do anything right and that no matter what I do it will never be good enough or right. You just can not win in this world.

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