I woke this morning just not “feeling it”.
Knees are driving my depression deeper.
I am now realizing that I may just have an infection in my breast. (on going issues for months)
Need to make phone calls and do not have what it takes but....
....today also finds me with strong thoughts on taking a couple minutes each day, for the rest of this year, to just turn on music and dance. No matter what my mood or thoughts to push through and just do it. They say music is good for the soul and as is dancing. I can visualize myself silly dancing but I hold myself back. First off it sounds silly and second is wondering if I am setting a goal that is to big to accomplish. By being to big to accomplish is the number of days. I know my knees are bad right now as well and that to is a hold back. I don't really need to “turn on music” I suppose, a commercial or anything could be a start. I could also dance foolishly in a sitting position until my knees get worked out. I an going to do it. I just made up my mind. Hopefully it will become habit forming and in time it won't seem as silly. I gotta help myself anyway I can and being silly for that sad sweet little girl inside me may be a great start.
“dance like no one is watching”
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